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Outdoor Cold Plunges
in Tanjong Pagar

Fully guided so that you achieve the full benefits.

Free trial available until January 31, 2025

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NEWS: OUR LATEST EDITION

40°C MAGNESIUM SEA SALT WARM PLUNGE

  • Muscle relaxation: The magnesium content helps relieve muscle tension and reduces soreness, making it ideal after a workout or long day.
  • Stress relief: Soaking in warm water promotes relaxation and can help alleviate stress and anxiety.
  • Improved sleep: The calming effects of magnesium can enhance sleep quality, making it easier to fall and stay asleep.
  • Skin nourishment: The sea salts help to exfoliate and moisturize the skin, leaving it feeling soft and rejuvenated.
  • Detoxification: The warm water and minerals can assist in drawing out toxins from the body, promoting overall health.

Our Offerings

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COLD PLUNGE

Enjoy our fully guided outdoor Cold Plunge sessions so that you don't jump out prematurely and miss out on the the full benefits of deliberate cold exposure. At just $18/session, we have the most affordable and coldest Cold Plunges in Singapore.

We have two types of Cold Plunges:
- Acclimatising Cold Plunge at ~10°C
- Ice Cold Plunge at ~1°C

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BREATHWORK

Join our intimate Breathwork classes which provide personalised guidance and attention for each member. Tap into your innate strength to achieve new heights of physical, emotional and spiritual well-being.

Our classes blend Indian Prayanama, Taoist Tummo and Western Holotropic breathing.

All members are provided yoga mats, towels and blocks for each session.

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YOGA

Flow by Wild Fig Yoga

The sessions features a flow that's designed to ground, reset, rejuvenate. Flow from asana to asana, & explore your flexibility, strength and range of motion. Experience the difference before, during and after our flow session and progress every week. These are multi-level session, so feel free to join even if you're new to yoga. See you on the mat!

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SOUNDBATH

Soundbath meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing. Also known as a “Gong Bath”, participants are “bathed” in meditative gong sound waves. The goal is to attain a deep sense of awareness, with non-judgmental appreciation of the present moment.

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FACILITIES & PERKS

- Outdoor Showers to rinse off before & after the Plunge (the ones at the Swimming Pools & Beaches)
- Fresh towels (for paying members)
- Toilet Facility

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COMMUNITY EVENTS

We host monthly Community Events so you can meet likeminded people or bring friends along to share the experience together: 

- Outdoor live music, food & beverage and Cold Plunges
- Bootcamps which combine a HIIT session with a cold plunge for recovery and food afterwards
- Morning Cold Plunge with freshly brewed coffee

Contact Us

Have questions?
Get in touch!

Email Address

hello@coldplungesg.com

Phone Number

+65 9019 9874

Address

89 Neil Rd
at The Working Capitol
(Shake Shack Building)

Work Hours

Mon-Fri (Sunrise): 7:30am-9am
Wed-Fri (Sunset): 6pm-7:30pm
Sat & Sun (Weekend): 10:00am-2:00pm

Book an appointment

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