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We have now Officially Relocated to our New Location - 89 Neil Road, Singapore 088849. (The Rooftop of Shake Shack). Enter through the Glass Door next to Shake Shack's Entrance, Take the Elevator to the 3rd Floor, and make your way up the flight of Stairs through the Alley on the left and 'COLD PLUNGE' .Be the first to hear about our limited events and discounts in our WhatsApp group.
Enjoy our fully guided outdoor Cold Plunge sessions so that you don't jump out prematurely and miss out on the the full benefits of deliberate cold exposure. At just $18/session, we have the most affordable and coldest Cold Plunges in Singapore.
We have two types of Cold Plunges:
- Acclimatising Cold Plunge at ~10°C
- Ice Cold Plunge at ~1°C
Join our intimate Breathwork classes which provide personalised guidance and attention for each member. Tap into your innate strength to achieve new heights of physical, emotional and spiritual well-being.
Our classes blend Indian Prayanama, Taoist Tummo and Western Holotropic breathing.
All members are provided yoga mats, towels and blocks for each session.
Flow by Wild Fig Yoga
The sessions features a flow that's designed to ground, reset, rejuvenate. Flow from asana to asana, & explore your flexibility, strength and range of motion. Experience the difference before, during and after our flow session and progress every week. These are multi-level session, so feel free to join even if you're new to yoga. See you on the mat!
Soundbath meditation is a unique type of sound practice that involves using therapeutic gong sounds and vibrations to bring about healing. Also known as a “Gong Bath”, participants are “bathed” in meditative gong sound waves. The goal is to attain a deep sense of awareness, with non-judgmental appreciation of the present moment.
- Outdoor Showers to rinse off before & after the Plunge (the ones at the Swimming Pools & Beaches)
- Fresh towels (for paying members)
- Toilet Facility
We host monthly Community Events so you can meet likeminded people or bring friends along to share the experience together:
- Outdoor live music, food & beverage and Cold Plunges
- Bootcamps which combine a HIIT session with a cold plunge for recovery and food afterwards
- Morning Cold Plunge with freshly brewed coffee
hello@coldplungesg.com
+65 9019 9874
89 Neil Road, Singapore 088849
The Rooftop above Shake Shack
Workdays: 7:30am-9:00am
Wednesday: 6:30pm-7:30pm
Weekend: 10:00am-2:00pm
